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STOTT PILATES Manual Intermediate Reformer 2nd Edition English Sports Fitness
STOTT PILATES Manual Intermediate Reformer 2nd Edition English Sports Fitness
STOTT PILATES Manual Intermediate Reformer 2nd Edition English Sports Fitness
STOTT PILATES Manual Intermediate Reformer 2nd Edition English Sports Fitness
STOTT PILATES Manual Intermediate Reformer 2nd Edition English Sports Fitness
STOTT PILATES Manual Intermediate Reformer 2nd Edition English Sports Fitness
STOTT PILATES Manual Intermediate Reformer 2nd Edition English Sports Fitness

STOTT PILATES Manual Intermediate Reformer 2nd Edition English Sports Fitness

$ 38.59

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  • MPN: ST-08017
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    Description

    STOTT PILATES Manual Intermediate Reformer 2nd Edition English Sports Fitness
    Product Details
    Is Discontinued By Manufacturer : No
    Language : English
    Product Dimensions : 0.5 x 8.75 x 11 inches; 1.25 Pounds
    Item model number : ST-08017
    Manufacturer : Lindsay G Merrithew
    Country of Origin : China
    International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
    93 exercises and 97 modifications; 162 pages
    manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
    text pages are not coated so you can write on them
    Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
    Product DescriptionThe Intermediate Reformer manual offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire. The clear descriptions include breath pattern, movement essence and focus and are accompanied by detailed photographs. The book features close to 200 exercises and modifications designed for those who have completed the Essential-level Reformer repertoire.ReviewShe's the kind of teacher you can follow with your eyes closed -- Fit magazineThe first lady of Pilates --Club Business International magazine