STOTT PILATES Manual - Complete Arc Barrel

Description

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STOTT PILATES Manual - Complete Arc Barrel
Description
The perfect reference guide for your Arc Barrel training, this manual illustrates the entire Arc Barrel repertoire with step-by-step exercise descriptions and images. Follow the Essential, Intermediate and Advanced work with variations and modifications to suit the needs of specific exercisers.
Features:
33 exercises and 62 modifications; 88 pages
manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
text pages are not coated so you can write on them
Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world's forests. To learn more, go to
Product Details:
Product Dimensions: 10.8 x 8.8 x 7.5 inches ; 12 ounces
Shipping Weight: 12 ounces
Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
International Shipping: This item is not eligible for international shipping. Learn More
Item model number: MN-08065
#33055 in Exercise & Fitness Equipment
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